USASoftball
Sports injuries are inevitable. From developing a support system, offering positive reinforcement, and more,… https://t.co/cDfKzZAIiz
18U Summer Rec Ball
Starting this week (June 7th) 18U Summer Rec ball comes to SW Park. Teams will play every Thursday night - games will start at 7:00pm and 8:30pm.
So come out and take in some night games at SW Park.
In the news
Building an Injury-Free Athlete From the Ground Up
By Asia Mape, I Love to Watch You Play
09/24/2018, 12:00pm CDT
Bottom line, to make your child a better long-term athlete, go back to the basics; movement of any kind, albeit different sports, chores or free-play will all help to create a strong base for an athlete.
Practicing things like yoga, tai chi or meditation for even 10 minutes can have a profound effect. There are many types of mindful activities. Find one that resonates with you, and immerse yourself in the moment.
Simple things like proper nutrition, staying hydrated and getting enough sleep really can help them do better on the field.
How to Stay in Compliance With the Safe Sport Act
- By Jim Dahline, SportsEngine 09/14/2018, 1:30pm CDT
Nutrition 101 for Athletes
- By USA Hockey 09/14/2018, 12:00pm CDT
Why Is Wrestling Safety Important?
- By TeensHealth 09/13/2018, 12:00pm CDT
Five Muscle Building Nutrition Strategies for Athletes
- By Depth Training 09/13/2018, 12:00pm CDT
SEC Champion Swimmer Discusses Mental Health
- By Braden Keith, SwimSwam 09/13/2018, 12:00pm CDT
Eating for a Streamlined Body
- By Abbie Fish, Ritter Sports Performance 09/12/2018, 12:00pm CDT
Best Practices for Treating Pain With Prescription Medications
- By TrueSport 09/11/2018, 12:15pm CDT
Is Your Kid Getting Enough to Drink?
- By Tanya Altmann and Tiffany Fischman, The Washington Post 09/11/2018, 12:00pm CDT
Teenage Bodybuilding Guide: How To Workout, Eat and Grow
- By Muscle and Strength 09/10/2018, 12:00pm CDT
Playing Softball Can Actually Help You Live Longer
- By Ken Krause, Fastpitch Lane 09/10/2018, 12:00pm CDT
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USA Softball
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The Washington Ladyhawks claimed the 2018 #USASoftball Girls' 16U Class A National Championship title! Map out you… https://t.co/OEOFbDEMw9
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ICYMI: #USASoftball raised over $13,000 for @PediatricCancer with auction of “Fight Pediatric Cancer” autographed j… https://t.co/aDtEfDTuNm
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Aspire. Challenge. Encourage. Learn how you can become ACE Coach Educated through #USASoftball! ➡️… https://t.co/5WvFOsxsny
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Locate a #USASoftball event near you 🗓 + check out photos 📸, video clips 🎥 and more! Download the mobile app 📲… https://t.co/eAMOkhWqvG
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All smiles because the #USASoftball Women's National Team is back together for the Japan Cup, Nov. 2-4! 🇺🇸 Check o… https://t.co/2L7s7iwFjp
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Interested in becoming a member of the #USASoftball Women's National Team Coaching Pool? Now through October 5, co… https://t.co/8JGLnB4mBY
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The Germantown Red Devils took home the 2018 #USASoftball Girls' 14U Class A National Championship title! Next yea… https://t.co/wAXlYAPKEm
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Get the latest in #USASoftball Umpire equipment + apparel! Browse through the online Official Gear catalog today… https://t.co/WAuOtrrsyT
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A member of six National Championships, Donna Lopiano also played in the first WBSC Women’s World Championship in M… https://t.co/RE37h5A3xT
IGSL Softball Sponsors
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Become a sponsor
Visit WebsiteWant to participate in your local community? Become a sponsor for IGSL Softball and support youth in your area.
